Protein Pancakes


  • 3 tbsp unsweetened applesauce
  • 2 eggs
  • 3/4 cup oats
  • 1 scoop of protein powder
  • 1/2 tsp vanilla extract 
  • 1/2 tsp cinnamon


  1. Beat Eggs
  2. Mix in applesauce, cinnamon, vanilla, oats and protein powder
  3. Spray pan or melt 1 tsp of coconut oil & heat pan on LOW heat
  4. Use 1/4 cup to scoop pancake mix into the pan & flip when batter bubbles
  5. Top with 1 tsp of almond butter if desired

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