Stuffed Acorn Squash {vegan}


  • 1 acorn squash
  • 1 pear
  • 1 onion
  • 1/2cup brown lentils (or whatever you have at home)
  • 1/2cup quinoa
  • Optional: goat cheese/feta, nuts/seeds, dried or fresh cranberries


  1. Cut acorn squash in 2, rub avocado oil, S&P + garlic powder on squash and bake face down at 400degree for 30 mins
  2. Caramelize onion with coconut oil, nutmeg & cinnamon for approx.15mins on low, add diced pear and caramelize for about another 5 mins.
  3. Cook quinoa & lentils (as directed on package)
  4. Mix quinoa, lentils, pear & onions together and stuff squash, bake for another 15 mins, and add any optional toppings (can add cheese or cranberries before baking for 15mins, nuts/seeds I would wait until after)
  5. Enjoy!

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